Instruction Schedule
Power Extreme Fitness Training Center
900 Terry Parkway, Terrytown, LA  70056
ph: 504-813-0824    alt: 504-251-5430

Please call and ask for Brett Hughes (our head coach)
or for Mitch Klein (Director of Operations)

FOR MORE INFORMATION PLEASE EMAIL:
klein.mitch@gmail.com

For promotions or youth programs contact
Carlos Mena 504-251-1133
  MONDAY
 TUESDAY
 WEDNESDAY
 THURSDAY
 FRIDAY
 SATURDAY
8:30 a.m.
   Women's Cardio
Combat
   Women's Cardio
Combat
    
5:00 p.m.
 Pro Fighter
Training &
Conditioning
 Pro Fighter
Training &
Conditioning
 Pro Fighter
Training &
Conditioning
 Pro Fighter
Training &
Conditioning
 Pro Fighter
Training &
Conditioning
 12:30 p.m.
Adult Muay
Thai and
Kickboxing
6:15 p.m.
 Kids BJJ


Pro Fighter Training

Cardio kickboxing
and fighter workout
for women by
Charlie Rader
 Weight circuit
training, kettlebells,
strength and
conditioning
6:00 intermediate
6:30 beginner


Adult BJJ with Gi
 Kids BJJ


Pro Fighter Training

Cardio kickboxing
and fighter workout
for women by
Charlie Rader

Adult BJJ with Gi

Weight circuit
training, kettlebells,
strength and
conditioning
6:00 intermediate
6:30 beginner

Pro Fighter Training
 Open Mat and
Sparring



Pro Fighter
Training
  
7:15 p.m.
 Adult MMA
 Adult MMA
 Adult MMA
 Adult MMA
 Open Mat and
Sparring
  
             
Power Extreme facilities include two large rooms with mats for class instruction,
five-rope ring for sparring, two bag stands, grappling dummies, weights, cardio
equipment, and refreshments for recharging. We have one lead instructor and one
assistant instructor for each scheduled class. Additional coaches are also on-site
for individualized instruction, sparring, and advice.  Individualized training sessions
can also be scheduled.
Feel the POWER
Come to a FREE CLASS today!