"Girls with Gloves" |
| Power Extreme Fitness Training Center 900 Terry Parkway, Terrytown, LA 70056 ph: 504-813-0824 alt: 504-251-5430 Please call and ask for Brett Hughes (our head coach) or for Mitch Klein (Director of Operations) FOR MORE INFORMATION PLEASE EMAIL: klein.mitch@gmail.com For promotions or youth programs contact Carlos Mena 504-251-1133 |
Do you want to get in shape?
Is the regular gym just not your style?
Do you find treadmills boring?
Join the POWER "Girls with Gloves" program. This one of a kind program is a
unique way to get in shape, to learn self-defense, as well as to develop boxing and
martial arts skills. The program is a great way to lose weight, meet other people
interested in martial arts, and build your confidence with exercise.
We have one-half hour of a cardio workout followed by striking - boxing and
kickboxing. We practice striking with target mitts, speed bags and heavy bags. But
the women love particularly the target practice on our class helpers who struggle to
block their punches.
Everyone can join, regardless of fitness level and experience. Set up your free
class today!
Is the regular gym just not your style?
Do you find treadmills boring?
Join the POWER "Girls with Gloves" program. This one of a kind program is a
unique way to get in shape, to learn self-defense, as well as to develop boxing and
martial arts skills. The program is a great way to lose weight, meet other people
interested in martial arts, and build your confidence with exercise.
We have one-half hour of a cardio workout followed by striking - boxing and
kickboxing. We practice striking with target mitts, speed bags and heavy bags. But
the women love particularly the target practice on our class helpers who struggle to
block their punches.
Everyone can join, regardless of fitness level and experience. Set up your free
class today!
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