CLASS SCHEDULE:

MONDAY
5:00 pm - Pro Fighter Conditioning
6:15pm - Kids BJJ
6:15 - Kettlebell Conditioning
7:15pm - Adult MMA

TUESDAY
5:00 pm - Pro Fighter Conditioning
6:15pm - Krav Maga Self Defense
6:15 Adult BJJ with GI
7:15pm - Adult MMA

WEDNESDAY
5:00 pm - Pro Fighter Conditioning
6:15pm - Kids BJJ
6:15 pm - Kettlebell Conditioning
7:15 pm - Adult MMA

THURSDAY
5:00 pm - Pro Fighter Conditioning
6:15pm - Women's Cardio Combat
6:15 Adult BJJ with GI
7:15pm - Adult MMA

FRIDAY
5: 00 pm - Pro Fighter Conditioning
6:15pm - Open Mat and Sparring

SATURDAY
12:30 pm - Muay Thai Kickboxing

Individual Training Sessions Available

Services and Classes
Youth Director and
Coach and Director of
Promotions
Carlos Mena
Head Coach and
Founder of POWER
Brett Hughes
The POWER staff specializes in training mixed martial artists of
all ages.  Our gym is large enough to accommodate two classes
simultaneously with individualized instruction.

Head Coach Brett Hughes is a black belt in Judo and combat Jiu
Jitsu under Vernon Schlief.  Brett Hughes also holds a purple belt in
Brazilian Jiu-Jitsu.  He is also a licensed instructor in self-defense.  
Coach Hughes provides the inspiration behind POWER program.  
Coach Hughes is accessible and will work with students to achieve
their fitness, athletic, and training goals.

Assistant Coach Carlos Mena has over 5 years coaching youth
programs. He has developed a youth program that is both fun and
disciplined.  He has expanded the women's cardio combat class into
a an empowering fitness experience.  Carlos also is in charge of
promotions for the POWER family and recently promoted the Battle
of New Orleans 19.  Raymond Calligan, a long-time POWER
member and POWER parent now serves as the excellent assistant
coach for youth grappling.

Mitchell Klein serves as Director of Operations for POWER and is
the general manager for the POWER Fight Team.  

Marco Macera is a brown belt in Brazilian Jiu Jitsu and is known as
one of the top BJJ practioners in the state.  Marco began training
BJJ in 1998 under Carlson Gracie Blackbelt Ronney Salles.  He is
currently a Brown belt under Gracie Barra Blackbelt Rafael
Ellwanger.  Marco's carrer includes the follwoing:

9-0 amateur mma
1-0 amateur boxing
7-4 pro mma - Extreme Challenge, World Extreme Fighting, FFC
veteran

Current LA State Champ

07 Pan American open class Bronze medal
07 Pan-Am no gi bronze medal
05 Florida state no-gi advanced heavyweight champ
02 Dungal Fighting Championship Grand Champ

Danny Evans is a black belt in Judo and Jiu Jitsu under Vernon
Schlief and is a student of catch wresting.  He works in-depth with
MMA oriented students to put together fight plans.

Myron Gaudet is also a lifelong practitioner of reality based martial
arts. He has been training for 25 years, and teaching for 13. He
holds a second degree black belt in Minami Ryu Jujitsu, and has
been involved in the training and development of several
professional combat sports athletes. Myron has also served in
Kosovo as a police trainer for the CIVPOL. Myron is also the
inventor of the Alpha Hornet, the distribution rights of which are
exclusively owned by Martial Management Solutions LLC.  He is
joined by kick boxing expert Carl Mottet at POWER gym on the
week-ends.  

After training for years in Kung Fu and attaining a Second Degree
Black Belt in Tae Kwon Do, Louis Charron decided to pursue his
desire to learn a system of self-defense, which concentrates on
practical, real world situations. While practicing martial arts in many
forms, Louis realized that none of the systems that he had trained
in dealt very effectively with simple defenses against weapons,
especially guns. After some research into a practical and efficient
system of self-defense, Louis discovered Moni Aizik and Commando
Krav Maga. Commando Krav-Maga, a.k.a. CKM, is a revolutionary
system of the Israeli Military hand-to-hand combat. It is considered
by many experts to be one of the most devastating martial systems
taught to the civilian quarter, and is based upon the arts taught to
the elite Israeli Commando units. Louis felt that CKM was a system
best suited to deal with the ever-changing realities of the streets.
He felt most systems never evolved to deal with the current trends
and tactics of today’s predator aggressors. Louis’s study of
Commando Krav Maga showed him that the system would prepare
a person for true street combat situations. Louis Charron earned
his level 2 Commando Krav Maga instructors certificate in May of
2008.

In addition to our weekly classes, we offer individualized training for
professional MMA fighters as well as self defense training sessions.
Power Extreme Fitness Training Center
900 Terry Parkway, Terrytown, LA  70056
ph: 504-813-0824    alt: 504-251-5430

Please call and ask for Brett Hughes (our head coach)
or for Mitch Klein (Director of Operations)

FOR MORE INFORMATION PLEASE EMAIL:
klein.mitch@gmail.com

For promotions or youth programs contact
Carlos Mena 504-251-1133
Adult MMA/ Grappling
Assistant Coach
Danny Evans
Assistant Coach
for Youth
Ray Calligan
Louis Charron
Krav Maga Instructor
Myron Gaudet
Kickboxing, Tactical Jiu
Jitsu, Self-Defense
Karl Mottet
Kick Boxing Coach
William Knorr
Kick Boxing Coach
(former World Champion)
Marco Macera, Brazilian Jiu
Jitsu and MMA Coach
Mitch Klein, Director of
Operations, POWER MMA